LIFT · Wed 17:30 · Thu 18:30

ORE Weightlifting

Learn the snatch and the clean and jerk in classes coached by our British Weightlifting qualified coaches. Small groups, lots of feedback, and real progress. Dedicated Olympic weightlifting classes are something most gyms in Telford don't offer.

A member catching a split jerk at an ORE weightlifting competition

What you'll learn

Snatch, clean and jerk, the positions and pulls that build them, and strength work to support your lifts.

Who it's for

Members with some CrossFit experience, and non-members who already lift. Newer members can join with a coach's OK, starting with a light bar.

Competing

Fancy a competition? Our British Weightlifting coaches and technical officials can help you prepare.

Wednesday 17:30 and Thursday 18:30. LIFT classes are included in membership. Not a member? Join a class for £10: message us with a little about your lifting experience and we'll book you in. See prices.

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